Upcoming Events

VON SMART Program
When:
  • Tuesday, September 3, 2019 - 11:30am to 12:30pm
  • Tuesday, September 10, 2019 - 11:30am to 12:30pm
  • Tuesday, September 17, 2019 - 11:30am to 12:30pm
  • Tuesday, September 24, 2019 - 11:30am to 12:30pm
  • Tuesday, October 1, 2019 - 11:30am to 12:30pm
Where: 

Event Details

Join in with a VON instructor for an hour of exercise. 

Seniors Maintaining Active Roles Together (SMART) are community-based, volunteer-led exercise programs for seniors that accommodate all levels of ability. Why it Matters: SMART programs improve strength, balance, and cardiovascular health, and reduce social isolation and hospital visits relating to falls.