Upcoming Events

VON SMART Program
When:
  • Thursday, October 24, 2019 - 10:00am to 11:00am
Where: 

Event Details

Join in with a VON instructor for an hour of exercise. 

Seniors Maintaining Active Roles Together (SMART) are community-based, volunteer-led exercise programs for seniors that accommodate all levels of ability. Why it Matters: SMART programs improve strength, balance, and cardiovascular health, and reduce social isolation and hospital visits relating to falls.